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Episode
012

The Peak Human Podcast

Tracking Sleep and HRV with Oura Ring CEO Harpreet Rai

Ep
012

Tracking Sleep and HRV with Oura Ring CEO Harpreet Rai

Apr 9, 2019
With
Sanjeev Goel
38.45

Overcoming Negative Self-talk and Building Success Habits

Learn about how the Oura Ring tracks your sleep, HRV, Resting HR, Activity with CEO Harpreet Rai

What makes the Oura Ring different than other trackers like the Fitbit?

Learn about the different stages of Sleep and how your health depends upon it.

Learn about the how tracking your HRV provides a glimpse into your health status

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